Sports Performance Training
Welcome to DiamondFit Performance serving Raleigh and Durham. We are the Triangle’s most elite tier sports and athletic performance training facility. Our programming approaches strength development systematically. Our athletes receive specific performance indicators to demonstrate objective analysis of the individual athlete’s growth and progress. Everyone who steps foot in our facility will be challenged safely and effectively. Our programs are also designed to peak at specific and advantageous points during the athlete’s specific sport’s seasonal cycle.
Interested in learning more or scheduling an assessment with our trainers? Click below to learn more about our approach, or contact us here online to speak to a team member today.
ACCELERATE YOUR ATHLETIC POTENTIAL WITH DIAMONDFIT PERFORMANCE
Data-Driven Results
An intentional approach to athletic performance development regardless of sport or ability.
Data is vital to the success of our programs and the effectiveness of our training. Our DiamondFit coaches design catered strength training plans to challenge each athlete. We monitor performance data and data trends to increase performance and keep athlete’s on track while peaking them at strategic seasonal periods.
Performance Reporting
Our team gives a detailed explanation of each athlete's development over the course of our programs and training plans.
Seasonal Peaking
We peak and rest our athlete's at strategic times during their specific sport season to optimize results.
Structured Development Plan
Data from our athletes helps our coaches plan proper workout intensity to increase performance while protecting against injury.
Point of Interest
Our programs help athletes achieve specific milestones before progressing to higher and more advanced tiers.
Partnerships
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